Tag: Health
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Ponder Water In My Opinion Water nourishes every part of your body. Water helps with balance, keeps your temperature regulated. Lubricates and cushions your joints, protects your spinal cord, muscles, Brain, heart, and all of your tissues. Gets rid of waste through urination, perspiration, and poop. My Aunt lived an active, healthy, lifestyle up into…
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How I Quit Smoking – My Personal Story Eight Years Ago Today, I Quit Smoking Eight years ago today, I quit smoking. It took a lot of prayer. I had smoked for Thirty-Seven years. Thirty-Seven years! And I was a good quitter. I had quit at least ten times, but I could never seem to…